About
Welcome to TouchingTrees.
Learn about our experience and approach.
The TouchingTrees Approach
Our practice and services are focused on helping individuals, couples, and families learn to manage stress from relationships. Some of the most stressful times, of course, are when a divorce or separation is going on, so that is often how we enter into someone's life. Our involvement can include individual therapy, couples therapy, family therapy, Discernment Counseling, decoupling counseling, and coaching.
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Our approaches include looking at the ways you are feeling "stuck" through emotional, physical, and financial attachments to a stressful relationship. From there, we work together to understand how you got to where you are, why you are motivated to change now, and how you can achieve your personal goals. Those goals may include goals related to parenting, to partnering, or to growing into a more authentic identity.
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We use strategies from Internal Family Systems, Adlerian therapy, systems theory, and structural theory, as well as values integration and vulnerability exploration. Sometimes the best vehicle for growth is a trusting relationship with a therapist, and we strive to provide that to every one of the people we work with.
First Sessions
Our first meeting or two is a great way for you to share as many thoughts and feelings as you want. The more we can learn from you, the better we can tailor your therapeutic experience to meet your needs. We'll be taking lots of notes during these sessions!
Next Visits
Depending on your needs, we will work together to figure out the patterns that are getting (or keeping) you stuck. We will also work together to create a plan to make the most of our time together. We want you to feel so much better after participating in therapy, and understanding and changing patterns and cycles is a great way to do that.
Therapeutic Orientation
We believe that the client's needs determine the type of therapy we do together. Generally, we like to integrate any number of theories and strategies into our work with you. We're always learning, too, so don't be surprised if we share with you some book or concept we just discovered if we think it would be a help to you.
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Jenni's Experience & Focus
Licensed Marriage and Family Therapist
M.A. in Marriage and Family Therapy, Argosy University
Recipient of a Lilly Endowment Fellowship to Indiana University for Secondary Education
B.A. in English Composition, DePauw University
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Jenni specializes in post-divorce issues related to emotional, physical, and financial attachment, as well as decoupling counseling. She is trained in Prepare/Enrich, Discernment Counseling, Mediation, and Parenting Consulting.
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* Author of Outsmart Your High-Stress Divorce
* Presenter of Outsmart Your High-Conflict Relationship
* Author/Presenter of "Divorce, Everlasting" to Minnesota Association of Marriage and Family Therapists (MAMFT)
* Experience providing therapy to young adults with developmental disabilities, as well as their families
* Author of Child Less Parent, Basement Daisies, Fence Pumpkins, Serotiny, and Cape of Leaves
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Developer of High Conflict Relationships: Rescue, Recovery, and Restoration
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Developer of the High Conflict Relationship Therapy training program for professionals
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Author of Outsmart Your High-Stress Divorce
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Author of Child Less Parent, Basement Daisies, Fence Pumpkins, Serotiny, and Cape of Leaves
Jenni McBride McNamara, LMFT
Pronouns: She/her
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Licensed Marriage and Family Therapist
MA, Marriage and Family Therapy, Argosy University
BA, DePauw University
Member of the Association of Family and Conciliation Courts
Member of American Association of Marriage and Family Therapy
Serves: ​​
Adults, couples, teens, and families
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About Me:
I specialize in working with individuals navigating high-conflict dynamics, court-involved therapy, personality disorders, and divorce. With extensive experience in these complex areas, I provide a structured yet compassionate approach to help clients manage challenges, set healthy boundaries, and regain control over their lives. My goal is to empower clients to move beyond conflict, heal from past experiences, and step into their inspired identity.
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Recognizing the need for specialized support in high-conflict situations, I have developed a comprehensive training program for therapists seeking to enhance their skills in high-conflict therapy. Additionally, I’ve created a video course designed for clients who want guidance in managing and overcoming the stress of high-conflict relationships. These resources reflect my commitment to equipping both professionals and individuals with the tools necessary for meaningful change.
I believe that transformation is possible, even in the most difficult circumstances. By exploring patterns of communication, emotional responses, and relationship dynamics, I help clients shift from feeling stuck to feeling empowered. Whether you are navigating a high-conflict divorce, managing a court-involved case, or working through the challenges of personality disorders in relationships, I provide a supportive and results-oriented space for growth.
Together, we will work toward lasting change—helping you break free from destructive cycles, establish healthy boundaries, and move forward with clarity and confidence. My approach is client-centered, practical, and focused on real solutions that honor your values and personal growth. No matter where you are in your journey, I am here to help you find strength, healing, and a renewed sense of self.
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Katie Fisher, LMFT
Pronouns: She/her
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Licensed Marriage and Family Therapist
MA in Clinical Counseling with a Concentration in Marriage and Family Therapy from the University of St. Thomas
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Serves:
Adolescents, adults, couples, and families.
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About Me:
I am passionate about helping people recognize the patterns and values that shape their lives. I believe that when we align our behaviors with our core values, we naturally feel more fulfilled and at peace. My approach is client-centered and solution-focused, guiding individuals to take small, meaningful steps that make big life changes feel attainable.
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With extensive experience working with teens, adults, couples, and parents, I provide a supportive space where we can explore values, boundaries, communication, and behavior patterns—helping to foster positive and lasting transformation.
I have worked with teens since 2008, and they remain one of my favorite populations to support. Whether through group education, after-school programs, in-school therapy, or outpatient care, I have found that authenticity and flexibility are key to building strong therapeutic relationships. I aim to bring curiosity, warmth, and even a bit of fun into my sessions.
For adults, couples, and parents, I focus on guiding clients through the complexities of family dynamics, relationships, emotions, and personal growth. By understanding how values, emotions, and past experiences shape our present, we can work together to alleviate anxiety and depression and create a clear path forward.
I am trained in Brainspotting Level 2, a powerful tool for neurological reprocessing that accelerates healing. I also integrate Somatic Experiencing into sessions to support nervous system regulation and deepen the mind-body connection.
Above all, I believe that therapy is a collaborative process built on trust and connection. Whether you’re navigating challenges like toxic relationships, trauma, or self-defeating patterns, I’m here to help you create meaningful change. Together, we’ll draw on your strengths to move toward the life you want to live.
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Special trainings:
Brain Spotting Level I & II
Prepare and Enrich​
Jenni's Experience & Focus
Licensed Marriage and Family Therapist
M.A. in Marriage and Family Therapy, Argosy University
Recipient of a Lilly Endowment Fellowship to Indiana University for Secondary Education
B.A. in English Composition, DePauw University
​
Jenni specializes in post-divorce issues related to emotional, physical, and financial attachment, as well as decoupling counseling. She is trained in Prepare/Enrich, Discernment Counseling, Mediation, and Parenting Consulting.
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* Author of Outsmart Your High-Stress Divorce
* Presenter of Outsmart Your High-Conflict Relationship
* Author/Presenter of "Divorce, Everlasting" to Minnesota Association of Marriage and Family Therapists (MAMFT)
* Experience providing therapy to young adults with developmental disabilities, as well as their families
* Author of Child Less Parent, Basement Daisies, Fence Pumpkins, Serotiny, and Cape of Leaves
Keith Munson, LMFT
Pronouns: He/him
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Licensed Marriage and Family Therapist
MS, Counseling and Student Personnel, Minnesota State University, Mankato
MFT, St. Mary’s University of MN
BA, Psychology and Family Studies, St. Olaf College
Serves:
Adults, couples, families, and adolescents.
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About Me:
There was a time when I believed I had to handle everything life threw at me on my own. Like many, I was taught that being strong meant facing challenges without help. Over time, I learned that while we all need to take responsibility for our lives, having someone to trust—someone to offer fresh perspectives, new ideas, or simply a space to process out loud—can make all the difference.
Therapy can be an invaluable tool, especially in high-conflict situations, and that’s why I do what I do. Do any of these situations sound familiar?
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* You’re struggling in your relationships, wanting to improve things but unsure how to navigate communication and expectations.
* You’re facing separation or divorce, feeling overwhelmed by the changes in parenting, co-parenting, finances, and rebuilding your life.
* You’re caught in a high-conflict relationship or co-parenting dynamic and need support setting boundaries and finding a path forward.
* You’re navigating the complexities of step-parenting with little guidance and facing unexpected challenges.
* You’re unhappy in your career, feeling stuck with limited options, and uncertain about your next steps.
* You care about someone who is struggling but resistant to seeking help.
* You and your partner are unsure if your relationship can or should continue and need a safe space to explore what’s best for both of you.
If any of this resonates, I can help. My approach to therapy is practical, solution-focused, and tailored to each client’s unique needs. I draw from a variety of evidence-based modalities, including CBT, DBT, Gottman Method, Relational Life Therapy, and EFT, among others. I strive to offer realistic solutions while providing a supportive, understanding space for clients to work through challenges.
Having faced some of the same struggles my clients experience, I bring both professional expertise and a deep sense of empathy to my work. Whether you're navigating personal challenges, high-conflict relationships, or major life transitions, we’ll work together to find clarity, build resilience, and create a path forward that aligns with your values and goals.​
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Jenni's Experience & Focus
Licensed Marriage and Family Therapist
M.A. in Marriage and Family Therapy, Argosy University
Recipient of a Lilly Endowment Fellowship to Indiana University for Secondary Education
B.A. in English Composition, DePauw University
​
Jenni specializes in post-divorce issues related to emotional, physical, and financial attachment, as well as decoupling counseling. She is trained in Prepare/Enrich, Discernment Counseling, Mediation, and Parenting Consulting.
​
* Author of Outsmart Your High-Stress Divorce
* Presenter of Outsmart Your High-Conflict Relationship
* Author/Presenter of "Divorce, Everlasting" to Minnesota Association of Marriage and Family Therapists (MAMFT)
* Experience providing therapy to young adults with developmental disabilities, as well as their families
* Author of Child Less Parent, Basement Daisies, Fence Pumpkins, Serotiny, and Cape of Leaves
Stephanie Nelson, LMFT
Pronouns: She/her
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Licensed Marriage and Family Therapist
MA in Marriage and Family Therapy, Argosy University
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Serves:
Preschool and school-aged children, young adults, coparents
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About Me:
I am a licensed Marriage and Family Therapist with over 12 years of clinical experience working with children and families. My background includes providing mental health support in a variety of settings, including schools, day treatment programs, shelters, and hospitals. I am also a Minnesota Board-approved clinical supervisor and oversee multiple school-based mental health programs in St. Paul.
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As a systemic and relational therapist, I prioritize trust and safety in my work with clients, especially children who are navigating high-conflict family situations. Separation, divorce, custody disputes, and complex family dynamics can create significant stress for children, impacting their emotional well-being, behavior, and ability to thrive. My goal is to provide children with a safe, supportive space where they can process their experiences, develop coping skills, and build resilience.
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In my work with children, I incorporate play, art, games, sensory activities, and creative expression to help them communicate their thoughts and feelings. These tools not only provide metaphors for processing difficult experiences but also help children strengthen their problem-solving skills, self-esteem, and emotional regulation.
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I also work closely with parents and caregivers, offering guidance on how to support children through high-conflict transitions, improve communication, and create a more stable, emotionally safe environment. Whether your family is navigating divorce, co-parenting challenges, or other relational stressors, I am here to provide support and practical strategies to help both you and your child move forward.
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I understand that choosing a therapist is an important decision, and I welcome any questions about my therapeutic approach. My goal is to create a space where children and families feel heard, understood, and empowered to heal and grow.
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You may be thinking, "Hey Jenni -- does TouchingTrees take my insurance?""There's a short answer to that question, but I'd like to start with what would probably be your quick second question: "Why not?"
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"Why don't you take insurance?""You know, until I became a mental health practitioner, I had no idea there was a unique relationship between mental health and the insurance process. We all assume that our medical and mental health information is confidential, right? And that's true, except for when we sign that little authorization form that allows our medical providers to communicate with our insurance company. Now, I'm totally okay letting my doctor tell my insurance company that I've got a need for antibiotics -- that way my appointment and my antibiotics will get paid for (or at least applied toward my deductible). Over time, I've become less okay with the idea of insurance companies having information about relationship issues.
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"What's wrong with insurance companies to have information about my relationship issues?""That, by itself, isn't necessarily the problem. The problem is that insurance companies require a diagnosis of a mental disorder in order to process a claim for treatment. If I have an infection, it gets diagnosed and I get treated. However, relationship issues aren't infections. They are specific issues related to how we communicate, trust, attach, decouple, stress each other out, and interact. In order to use insurance, you have to receive a diagnosis of a mental disorder. If you're coming in as a couple in crisis, only one of you gets a diagnosis, which can be a problem because...
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"Because what if I'm a mess because my spouse is cheating and I show up anxious and depressed?""Exactly. In that case, you'd be the one who gets the diagnosis. What I've seen happen are a few things that can be a particular bummer for the individual who gets a diagnosis. A) The couple splits up and the diagnosis is used against the partner who has it... and/or B) The couple splits up and the individual with the diagnosis -- particularly if it's a diagnosis of depression -- has a more difficult time securing life insurance later (sadly, this is a real thing)..., or C) the couple stays together, but one of them has the label of being less mentally secure than the other -- tilting the balance of power in the relationship.
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"Okay, so you don't take insurance. Why should I come see you then?""Thank you for asking! The fact that I DON'T take insurance benefits you in 4 specific ways. ​ a) Your protected health information is ALWAYS private and confidential. With rare exception, an ex can't use a diagnosis against you. From a financial standpoint, you don't have a diagnosis that can cause you to pay higher rates for other types of insurance. b) Your therapy plan is designed to meet your needs and is not dictated by an insurance company's algorithm of how long it "should" take to treat a specific issue. c) My rates are slightly lower because I don't have to split fees with the insurance company. d) You can still submit my fees to your Health Savings Account for reimbursement.
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"Great, when can I come in for an appointment?""Email info@touchingtrees.com or call 612-888-2522 at any time and we'll get back to you within 24-48 hours. We always try to get you in as soon as possible. Please know, though, that sometimes it can take 2-4 weeks for an opening. Thanks in advance for your patience!